Mental Wellness

World Mental Health Day 2023 Workshop

World Mental Health Day 2023 Workshop

Although World Mental Health Day falls on October 10, our full day Workshop to mark WMHDay is slated on October 8, 2023 it being a Sunday. We at Bipolarindia have been advocating a holistic health approach to support recovery from…

Coping With The Moods Of Bipolar Disorder

Coping With The Moods Of Bipolar Disorder

Bipolar Disorder is a brain disorder entailing mood swings from Depression to Hypomania/Mania with normal moods in between. Whereas most of us experience some sort of mood shifts, the mood swings in Bipolar Disorder are extreme and can affect a…

Our National Conference on World Bipolar Day 2019

Our National Conference on World Bipolar Day 2019

On Saturday, 30th of March, 2019, BipolarIndia hosted its 4th National Conference to celebrate World Bipolar Day at the magnificent S P Jain Auditorium, Bombay Hospital, Mumbai. Participants drawn from those living with Bipolar Disorder/Depression, their caregivers to psychologists, students…

How Does Your Psychotherapist Help You With Depression?

How Does Your Psychotherapist Help You With Depression?

“Suppression of depression is not good. Expression is always good. If depressed, share your feelings with others, it will make you feel better,” was PM Modi’s address to the nation prior to World Health Day. The passing of the Mental…