Self Help

An Inspiring Story Of Overcoming Adversity Against All Odds

An Inspiring Story Of Overcoming Adversity Against All Odds

My name is Prakash. My age is 68. I am fighting bipolar disorder for the last 48 years. At age 20 while studying  inter-science in college, I got my first episode of severe depression. As my mother also suffered from…

Coping With The Moods Of Bipolar Disorder

Coping With The Moods Of Bipolar Disorder

Bipolar Disorder is a brain disorder entailing mood swings from Depression to Hypomania/Mania with normal moods in between. Whereas most of us experience some sort of mood shifts, the mood swings in Bipolar Disorder are extreme and can affect a…

The Vital Role of Financial Planning In Bipolar Disorder Affected

The Vital Role of Financial Planning In Bipolar Disorder Affected

Change is the only certainty in life and possibly nobody knows this better than we Bipolar Disorder affected. How does this factor impact our Financial Planning and thereby, security? The sheer unpredictability and the turbulence associated with Bipolar Disorder affects…

Tiny ‘positive engines’ bound towards rewarding ‘destinations’!

Tiny ‘positive engines’ bound towards rewarding ‘destinations’!

While studying for an elementary course on “Positive Psychology” from Coursera, I was prompted to think how the study in around negative emotions is so much more that the positive ones. Varied theories around negative emotions have filled up large…

Bipolar Disorder: 10 Steps on the Road to Recovery

Bipolar Disorder: 10 Steps on the Road to Recovery

Managing Bipolar Disorder can be challenging. Is it doable? If we were to break it up in steps, how would the path unfold, from a layman’s perspective? The known enemy becomes easier to deal with than the unknown one. Only…