I have had to brave many low phases during my journey as a Bipolar II, some of them lasting months, the worst of them stretching for years without mercy. I would like to share what really works to help one break…
Takeaways From First Peer Support Meet
It was the 22nd of November and five of us met at a mere one day notice at a coffee shop in Mumbai. So, on a Sunday morning, Bipolar India’s Offline initiative rolled off for the first time. What a…
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Our 1st Peer Support Meet
This Online Community, launched on May 23, 2013, is unique in the sense that it is the very first such website for Bipolars and Depression afflicted in India. The response, feedback and interaction has been gratifying~ over One Million visits…
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Why Did I Write This Book?
Just as a child gives birth to a mother, this book gave birth to a storyteller. When I first held a copy of the book in my hands, flipped through the pages.. it…
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A Beautiful Mind
This is the story of a beautiful mind Across the oceans you will find. He never shows but his soul is crying Every moment he is slowly dying He tries to hide his emotions Perhaps he is looking for divine…
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Prasad’s Story
I am Prasad from Hyderabad, India. My troubles began with depression and I later came to know that I had the mental illness, Bipolar Disorder. This brought in disruption in my career~ friction with my colleagues at work forced me to…
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About To Draw The Curtain On Life
With her shoulders drooping, she walked, each step laboured as she drifted aimlessly. Head bent forward, eyes on the ground and lost in her own world. And her world was not a pleasant place right now. “What is there for…
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World Bipolar Day
MARCH 30th, 2015 happens to be World Bipolar Day There’s a reason why this particular day has been chosen to mark World Bipolar Day every year. It happens to be the birthday of the great painter Vincent Van Gogh who…
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Antidote for Sadness
“When I walk on the streets, I come across so many people with frowns on their faces or with shoulders drooping. Only if there were antidotes for stress and sadness.” my niece wondered out aloud. “There is a common antidote…
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Bipolar and Fitness
I have come a long way from being a prime contestant for the ‘Laziest Person On The Planet’ Contest during my teens. Oh yeah, I was that tardy towards attempting any exercise which could be done away with. Well,…
