Depression

Bipolar and Fitness
Bipolar and Fitness

Bipolar and Fitness

  I have come a long way from being a prime contestant for the ‘Laziest Person On The Planet’ Contest during my teens. Well, the only real exercise I had managed to get in was cycling to my School and…

From Torment To Fulfillment

Bipolar Disorder had rudely, uninvited, walked into and disrupted my life. How did I get myself out of the deep morass that I had found myself in? To be honest, in the initial years there seemed to be no hope…

The beginning of it all
The beginning of it all

The beginning of it all

It all began when I started blogging. What started as a personal medium of creative expression, a platform to share thoughts led to something unexpected. One of the posts on my blog was At the Crossroads of life, which describes…