The 5 Step Mind Shift to Mental Wellness
The 5 Step Mind Shift to Mental Wellness

The 5 Step Mind Shift to Mental Wellness

The recovery process in any troublesome, chronic illness/disease involves the body, mind as well as spirit. This is true for both physical and mental illnesses. We have enough shining examples in real life of courage amidst great adversity. Yuvraj Singh,…

Bipolar Disorder~ FAQ’s and Hacks
Bipolar Disorder~ FAQ’s and Hacks

Bipolar Disorder~ FAQ’s and Hacks

Queries, people seeking advice and members seeking entry to our Peer Support Group have surged in the past week. Honestly, I have been overwhelmed by the response post the 1st World Bipolar Day Event in India! Goes to show that we made fresh inroads…

World Bipolar Day, Mumbai ~ A Community’s Triumph
World Bipolar Day, Mumbai ~ A Community’s Triumph

World Bipolar Day, Mumbai ~ A Community’s Triumph

“It is incredible how much can be achieved with collective effort when no one seeks credit.” Isn’t it this principle that makes communities vibrant and effective? So, we created history by organising an Event on World Bipolar Day 2016 in Mumbai…

Importance of Stable Relationships in Mental Illness
Importance of Stable Relationships in Mental Illness

Importance of Stable Relationships in Mental Illness

We talk about diagnosis and treatment for those struggling with Mental Illness. The nature of the affliction affects the hapless person on even more fronts: earning a living and at a more personal level, it hits the stability of his…

This World Bipolar Day, Let’s Walk Together
This World Bipolar Day, Let’s Walk Together

This World Bipolar Day, Let’s Walk Together

Can you hear him narrating his story? He is a man who would fit into both the rural or urban landscapes of India. Marketers will tell you how difficult it is to connect with the many colours of India. Imagine engaging…

My Path Of Possibilities
My Path Of Possibilities

My Path Of Possibilities

Lacking was I the universal power For lacking was I, the universe inside me. With nothing to hold on, no reason to feel loved I went on moving away from the world, Since I moved away from me But, something…

World Bipolar Day 2016 Mumbai Event
World Bipolar Day 2016 Mumbai Event

World Bipolar Day 2016 Mumbai Event

March 30 is World Bipolar Day 2016. Most of the developed World creates a lot of Events and generates awareness in mass media on this day about the enormity of the challenge that Bipolar Disorder is. How terrifying are the…

Learning From Peer Support Meets
Learning From Peer Support Meets

Learning From Peer Support Meets

With the conclusion of our 3rd Peer Support Meet on the 7th of Feb, we are getting to know each other better. Those afflicted with bipolar finally have an offline community to interact with, to lighten their burdens. So many…

Let’s Meet Again!
Let’s Meet Again!

Let’s Meet Again!

The biggest burden of Mental Illness is Stigma and isolation. The consequence is loss of self esteem and trust in one’s abilities to the extent that one withdraws from society. The family also suffers in silence. Human beings are not…