The biggest burden of Mental Illness is Stigma and isolation. The consequence is loss of self esteem and trust in one’s abilities to the extent that one withdraws from society. The family also suffers in silence. Human beings are not…


The biggest burden of Mental Illness is Stigma and isolation. The consequence is loss of self esteem and trust in one’s abilities to the extent that one withdraws from society. The family also suffers in silence. Human beings are not…

Shout Out For Our 2nd PEER SUPPORT MEET~ Sunday, 10th of January, 2016 After the highly satisfying 1st Peer Support Meet held in November 2015, here comes the follow up act. Conveniently it is again being held on a Sunday…

It was the 22nd of November and five of us met at a mere one day notice at a coffee shop in Mumbai. So, on a Sunday morning, Bipolar India’s Offline initiative rolled off for the first time. What a…

This Online Community, launched on May 23, 2013, is unique in the sense that it is the very first such website for Bipolars and Depression afflicted in India. The response, feedback and interaction has been gratifying~ over One Million visits…

Managing Bipolar Disorder can be challenging. Is it doable? If we were to break it up in steps, how would the path unfold, from a layman’s perspective? The known enemy becomes easier to deal with than the unknown one. Only…

“As you grow older it is harder to have heroes, but is sort of necessary” -Ernest Hemingway When Jennifer Sertl began coaching me over skype some eighteen months ago, I wasn’t aware of her personal background or why she was so…