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Life After the Meltdown
Life After the Meltdown

Life After the Meltdown

It was 23rd of May, 2003 when the carpet was pulled from right under my feet. A Psychiatrist pronounced that I had the dreaded mental illness, Bipolar Disorder (a term I had not even heard of until then!). Hospitalised for…

His Story could well be Our Story
His Story could well be Our Story

His Story could well be Our Story

Hi! I am Sanjay, based in Kolkotta and am married to Suchitra. It has been ten years since I have known that I have Bipolar Disorder. While a few close to me know about it, I have been quite private…

About To Draw The Curtain On Life
About To Draw The Curtain On Life

About To Draw The Curtain On Life

With her shoulders drooping, she walked, each step laboured as she drifted aimlessly. Head bent forward, eyes on the ground and lost in her own world. And her world was not a pleasant place right now. “What is there for…

Antidote for Sadness
Antidote for Sadness

Antidote for Sadness

“When I walk on the streets, I come across so many people with frowns on their faces or with shoulders drooping. Only if there were antidotes for stress and sadness.” my niece wondered out aloud. “There is a common antidote…

Relationship Challenges and Bipolar Disorder
Relationship Challenges and Bipolar Disorder

Relationship Challenges and Bipolar Disorder

Relationships are the most important and challenging aspect of anyone’s life, but they can be even more challenging for bipolar people. Maintaining healthy relationships is important for people with bipolar and is a prerequisite for their overall management of the…

This journey is not easy but it’s worthwhile
This journey is not easy but it’s worthwhile

This journey is not easy but it’s worthwhile

I took one step forward in the shallow water Tentatively seeking the soil beneath my feet The next step took me deeper Was the other side too far across? For swim I cannot, had to trust the water’s depth My…

The year that has gone by…..
The year that has gone by…..

The year that has gone by…..

Looking back , reminiscing.. you all would agree that we have all had our ups and downs this past year. Our own big or small trials and triumphs. But on the whole don’t you think this has been a very…

Bipolar and Fitness
Bipolar and Fitness

Bipolar and Fitness

  I have come a long way from being a prime contestant for the ‘Laziest Person On The Planet’ Contest during my teens. Oh yeah, I was that tardy towards attempting any exercise which could be done away with. Well,…