I chose to make yesterday a bit different from what was getting to be a monotonous routine. Yes, even a writer/author/blogger can get into a rut! I opted to do ten things that would make me feel happier than I…
Distressed Mind..Disturbed Mind..Relaxed Mind…
There was this upheaval yesterday evening. I became aware of developments that have an adverse, material impact on a project I am passionately involved in. That this happened late in the evening ensured it simmered in my mind until bedtime without resolution. At this juncture I prefer not…
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This Community Completes It’s Eventful First Year!
This community was born exactly a decade after I was diagnosed Bipolar and hospitalised:- the day indelibly etched in my memory, May 24, 2003. There was an inner urge to share my story with millions of those afflicted, those who could do…
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A Suitcase That Changed My Life
I had taken the usual path for my morning walk. On the way I saw the park which I came across daily but had never visited. For a change I decided to venture in. Although it was open to visitors,…
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It Is My Self Belief That Counts
My friend Puneet Bhatnagar (who is also a Blogger and Author) and I were at a Blogging event a month ago. On the podium was an Indian writer who had authored a series of successful Books. He spoke about his…
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Let’s walk together
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I Am Vulnerable
At the core, every human being is vulnerable. It is just that some can cope with their vulnerabilities better, others can’t. We Bipolars are particularly vulnerable when it comes to handling emotions. What might be for others a walk in…
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When The Procrastination Gorilla Had Me Pinned To The Wall
Morning time is meditation time. So there I was, sitting on my low cane chair, back to the wall. I took in the view from my bedroom window- a panoramic view extending to miles ahead. The tall trees nearby contrasted…
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Believe you can. I did, am glad I did!
I had created a Slideshare Presentation on the Mind, Brain, Soul aspects of Bipolar healing. A Bipolar needs treatment by a Psychiatrist and to follow the medical regimen as prescribed by him. This helps bring the monster of the illness under…
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And We Lived Happily Ever After
When Khyati and I celebrated our tenth wedding anniversary a week ago, the first thought that came to mind was how quickly time had flown by! In hindsight, smoothly too. Was it always that way? On the contrary. To…
