Depression

Feeling Good Hacks
Feeling Good Hacks

Feeling Good Hacks

“Happiness lies within”. Right? Of course. However, we Bipolars need our own bag of tricks to ward off the blues/stay upbeat. Each one of us has her/his pet escapes or methods of uplifting one’s spirits. Some binge on chocolate, others spend time…

When The Procrastination Gorilla Had Me Pinned To The Wall

Morning time is meditation time. So there I was, sitting on my low cane chair, back to the wall. I took in the view from my bedroom window- a panoramic view extending to miles ahead. The tall trees nearby contrasted…

Believe you can. I did, am glad I did!

I had created a Slideshare Presentation on the Mind, Brain, Soul aspects of Bipolar healing. A Bipolar needs treatment by a Psychiatrist and to follow the medical regimen as prescribed by him. This helps bring the monster of the illness under…

The beginning of it all

It all began when I started blogging. What started as a medium of creative expression, a platform to motivate others led to something unexpected. I’d been posting about how I switched between radically different careers. One of the posts in…