“Happiness lies within”. Right? Of course. However, we Bipolars need our own bag of tricks to ward off the blues/stay upbeat. Each one of us has her/his pet escapes or methods of uplifting one’s spirits. Some binge on chocolate, others spend time…

“Happiness lies within”. Right? Of course. However, we Bipolars need our own bag of tricks to ward off the blues/stay upbeat. Each one of us has her/his pet escapes or methods of uplifting one’s spirits. Some binge on chocolate, others spend time…
At the core, every human being is vulnerable. It is just that some can cope with their vulnerabilities better, others can’t. We Bipolars are particularly vulnerable when it comes to handling emotions. What might be for others a walk in…
Morning time is meditation time. So there I was, sitting on my low cane chair, back to the wall. I took in the view from my bedroom window- a panoramic view extending to miles ahead. The tall trees nearby contrasted…
I have already discussed in a previous post about the attitude and discipline one needs to adopt in order to overcome the menace Bipolar poses. How did I get myself out of the deep morass? To be honest in the initial…
It all began when I started blogging. What started as a medium of creative expression, a platform to motivate others led to something unexpected. I’d been posting about how I switched between radically different careers. One of the posts in…