Wellness

A Community Celebrates Itself On World Bipolar Day
A Community Celebrates Itself On World Bipolar Day

A Community Celebrates Itself On World Bipolar Day

WORLD BIPOLAR DAY NATIONAL CONFERENCE, 2023 Bipolarindia conducted its 7th National Conference to mark World Bipolar Day on Sunday, 2nd of April, 2023, with Amaha as presenting partner. The well attended conference conducted at S P Jain Auditorium, Bombay Hospital,…

Depression: The Way Ahead
Depression: The Way Ahead

Depression: The Way Ahead

I am a bipolar disorder survivor and have faced around three episodes of depression. In this post, I have explained in detail the measures that I had taken to deal with depression and the steps I take now to help…

Creativity: Window To Our Souls
Creativity: Window To Our Souls

Creativity: Window To Our Souls

What happens when a pool of incredibly creative talent expresses itself? There is a starburst of creativity to feast upon! Our Peer Support Community is just such a reservoir of talent. Thus, when we at BipolarIndia were invited by Bloggers…

How I Kicked The Drinking Habit
How I Kicked The Drinking Habit

How I Kicked The Drinking Habit

This is about an inspiring story, in fact two stories. One is mine and the other had narrated to me. Let me begin with the latter. In those days I was in the audio-visual presentations business which took me to varied…

Born to Run
Born to Run

Born to Run

‘Health is Wealth’ it is said and rightly so. For, if you are enjoying  good health (physical as well as mental), you have the capability to chase your dreams with all the energy that you require. Good body health is…

Bipolar Disorder: 10 Steps on the Road to Recovery
Bipolar Disorder: 10 Steps on the Road to Recovery

Bipolar Disorder: 10 Steps on the Road to Recovery

Managing Bipolar Disorder can be challenging. Is it doable? If we were to break it up in steps, how would the path unfold, from a layman’s perspective? The known enemy becomes easier to deal with than the unknown one. Only…

Bipolar and Fitness
Bipolar and Fitness

Bipolar and Fitness

  I have come a long way from being a prime contestant for the ‘Laziest Person On The Planet’ Contest during my teens. Well, the only real exercise I had managed to get in was cycling to my School and…