Mental Health

Bipolar Disorder: 10 Steps on the Road to Recovery
Bipolar Disorder: 10 Steps on the Road to Recovery

Bipolar Disorder: 10 Steps on the Road to Recovery

Managing Bipolar Disorder can be challenging. Is it doable? If we were to break it up in steps, how would the path unfold, from a layman’s perspective? The known enemy becomes easier to deal with than the unknown one. Only…

Family plays a crucial role
Family plays a crucial role

Family plays a crucial role

Before I was diagnosed and hospitalised for Bipolar, the symptoms had already surfaced. I’ve come to learn that typically cases go undetected for long periods, sometimes years before diagnosis. (Globally, on an average, there is a 10 year gap between…