Mental Health

Born to Run
Born to Run

Born to Run

‘Health is Wealth’ it is said and rightly so. For, if you are enjoying  good health (physical as well as mental), you have the capability to chase your dreams with all the energy that you require. Good body health is…

How Happy Are You?
How Happy Are You?

How Happy Are You?

When we talk of healing from mental illness (or any other devastating illness), what is our main motive? Recovery from the clutches of the illness or reclaiming the ability to live life fully? A person who wants to continue evolving, uses…

Our 1st Peer Support Meet
Our 1st Peer Support Meet

Our 1st Peer Support Meet

This Online Community, launched on May 23, 2013, is unique in the sense that it is the very first such website for Bipolars and Depression afflicted in India. The response, feedback and interaction has been gratifying~ over One Million visits…

Bipolar Disorder: 10 Steps on the Road to Recovery
Bipolar Disorder: 10 Steps on the Road to Recovery

Bipolar Disorder: 10 Steps on the Road to Recovery

Tread carefully, for this is uncharted territory. Indeed, managing Bipolar Disorder, while eminently doable, remains a challenge, as would have been apparent from my article on World Mental Health Day. It is a long, uphill climb which few have the…