Psychotherapy

How Does Your Psychotherapist Help You With Depression?
How Does Your Psychotherapist Help You With Depression?

How Does Your Psychotherapist Help You With Depression?

“Suppression of depression is not good. Expression is always good. If depressed, share your feelings with others, it will make you feel better,” was PM Modi’s address to the nation prior to World Health Day. The passing of the Mental…

From the Highs of Mania to Lows of Depression- Understanding Bipolar Disorder
From the Highs of Mania to Lows of Depression- Understanding Bipolar Disorder

From the Highs of Mania to Lows of Depression- Understanding Bipolar Disorder

Some of the most popular figures in modern history- Winston Churchill, Edgar Allen Poe, Beethoven, Van Gogh and Isaac Newton have been suspected to have BIPOLAR DISORDER, a mental illness that causes unusual shifts in a person’s mood, and energy. Yet,…