While studying for an elementary course on “Positive Psychology” from Coursera, I was prompted to think how the study in around negative emotions is so much more that the positive ones. Varied theories around negative emotions have filled up large…
And Then We Said, Let’s Walk Together
“As you grow older it is harder to have heroes, but is sort of necessary” -Ernest Hemingway When Jennifer Sertl began coaching me over skype some eighteen months ago, I wasn’t aware of her personal background or why she was so…
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Bipolar and Fitness
I have come a long way from being a prime contestant for the ‘Laziest Person On The Planet’ Contest during my teens. Well, the only real exercise I had managed to get in was cycling to my School and…
