The decade of the blues, the lost decade..labels, merely labels. May 2003 to now. The cut off date, the life before and after, until now, cut clean by a sharp knife. As easy as that? A very simplistic view of…
This Community Completes It’s Eventful First Year!
This community was born exactly a decade after I was diagnosed Bipolar and hospitalised:- the day indelibly etched in my memory, May 24, 2003. There was an inner urge to share my story with millions of those afflicted, those who could do…
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Before you meditate, you need an attitudinal shift
People often ask me, “I tried meditation for few days or few weeks and then stopped. Where am I going wrong? I am not getting the desired results.” What is the problem with meditation? Why do some people find complete…
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From Torment To Fulfillment
I have already discussed in a previous post about the attitude and discipline one needs to adopt in order to overcome the menace Bipolar poses. How did I get myself out of the deep morass? To be honest in the initial…
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Family plays a crucial role
Before I was diagnosed and hospitalised for Bipolar, the symptoms had already surfaced. I’ve come to learn that typically cases go undetected for long periods, sometimes years before diagnosis. In my case even our family physician failed to spot anything…
