“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” ~ John F Kennedy Mine is a love and hate relationship with fitness and health.…
Born to Run
‘Health is Wealth’ it is said and rightly so. For, if you are enjoying good health (physical as well as mental), you have the capability to chase your dreams with all the energy that you require. Good body health is…
Bipolar and Fitness
I have come a long way from being a prime contestant for the ‘Laziest Person On The Planet’ Contest during my teens. Oh yeah, I was that tardy towards attempting any exercise which could be done away with. Well,…