Cognitive-Behaviour-Therapy

How Does Your Psychotherapist Help You With Depression?
How Does Your Psychotherapist Help You With Depression?

How Does Your Psychotherapist Help You With Depression?

“Suppression of depression is not good. Expression is always good. If depressed, share your feelings with others, it will make you feel better,” was PM Modi’s address to the nation prior to World Health Day. The passing of the Mental…