“Happiness lies within”. Right? Of course. However, we Bipolars need our own bag of tricks to ward off the blues/stay upbeat. Each one of us has her/his pet escapes or methods of uplifting one’s spirits. Some binge on chocolate, others spend time…
Stress: The Bane Of Modern Life.
Stress is THE big bane of the rushed lives we just zip through each day. Where does it arise from? Deadlines and targets to meet at work, working mothers (especially in India) have to deal with the challenge that fulfilling…
